Qtrain.net Information and Resources

Data from the Nurses Health Study found that women who ate the highest amount of whole grains were 30% less likely to develop coronary heart disease than women who ate the lowest amount of whole grains. (more…)

You can beg for your bread, know which side your bread is buttered and sing for your bread. Some gadgets are “the best thing since sliced bread,” and some jobs are “one’s bread and butter.” And, of course, you can break bread. (more…)